{"id":26340,"date":"2025-03-20T14:35:08","date_gmt":"2025-03-20T14:35:08","guid":{"rendered":"https:\/\/przedszkole-alwernia.pl\/?p=26340"},"modified":"2025-03-23T15:02:00","modified_gmt":"2025-03-23T15:02:00","slug":"pizamowy-dzien","status":"publish","type":"post","link":"https:\/\/przedszkole-alwernia.pl\/?p=26340","title":{"rendered":"Pi\u017camowy dzie\u0144"},"content":{"rendered":"<p><a href=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/db670591d252058f2a49de615b7c0df7.jpeg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26346\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/db670591d252058f2a49de615b7c0df7-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/db670591d252058f2a49de615b7c0df7-225x300.jpeg 225w, https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/db670591d252058f2a49de615b7c0df7-768x1024.jpeg 768w, https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/db670591d252058f2a49de615b7c0df7-1152x1536.jpeg 1152w, https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/db670591d252058f2a49de615b7c0df7.jpeg 1290w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Pi\u017cama, przytulanka i poduszeczka to atrybuty czwartkowego dnia pi\u017camy .<!--more--><\/p>\n<p>Pani pediatra &#8211; mama Emilki opowiedzia\u0142a jak wa\u017cny jest odpowiedni odpoczynek dla naszego zdrowia i rozwoju oraz zasadach higieny snu, technikach relaksacyjnych i wp\u0142ywie snu na koncentracj\u0119 i nauk\u0119. Nie zabrak\u0142o muzykoterapii i zabaw z poduszk\u0105 !<\/p>\n<div id='gallery-1' class='gallery galleryid-26340 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/d20e773e-08ec-4113-b7cf-ef5a4cbb09c6.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/d20e773e-08ec-4113-b7cf-ef5a4cbb09c6-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/3d6215b7-40a2-471b-a7ae-c8157ac36d51.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" 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class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/IMG_4517-scaled.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/IMG_4517-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2025\/03\/19e12866d0269887977f78c21cbcb4e1.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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