{"id":28506,"date":"2026-04-09T19:26:30","date_gmt":"2026-04-09T19:26:30","guid":{"rendered":"https:\/\/przedszkole-alwernia.pl\/?p=28506"},"modified":"2026-04-28T19:32:14","modified_gmt":"2026-04-28T19:32:14","slug":"zdrowo-sie-odzywiam","status":"publish","type":"post","link":"https:\/\/przedszkole-alwernia.pl\/?p=28506","title":{"rendered":"Zdrowo si\u0119 od\u017cywiam"},"content":{"rendered":"<p><a href=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5307-scaled.jpeg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28507\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5307-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5307-225x300.jpeg 225w, https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5307-768x1024.jpeg 768w, https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5307-1152x1536.jpeg 1152w, https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5307-1536x2048.jpeg 1536w, https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5307-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>9 kwietnia nasze przedszkole odwiedzi\u0142a Pani dietetyk-Gabriela \u0141upina. Dzieci podczas tego spotkania dowiedzia\u0142y si\u0119, na czym polega praca dietetyka oraz pozna\u0142y podstawowe zasady prawid\u0142owego od\u017cywiania. <!--more--><br \/>\nKlasyfikowa\u0142y produkty na zdrowe i niezdrowe, rozwi\u0105zywa\u0142y zagadki. Przedszkolaki wsp\u00f3lnie sprawdza\u0142y ile cukru zawieraj\u0105 pozornie \u201ezdrowe\u201d produkty. Pani dietetyk t\u0142umaczy\u0142a r\u00f3wnie\u017c, dlaczego nale\u017cy ograniczy\u0107 s\u0142odycze i s\u0142odkie napoje, a zwi\u0119kszy\u0107 spo\u017cywanie owoc\u00f3w i warzyw.Bardzo dzi\u0119kujemy Pani Gabrieli za po\u015bwi\u0119cony czas i cenne wskaz\u00f3wki.<\/p>\n<div id='gallery-1' class='gallery galleryid-28506 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/c59d9a02-c03a-40b4-84e9-4c59ed435560.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/c59d9a02-c03a-40b4-84e9-4c59ed435560-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/1091f02b-9f8e-4d3a-b4dd-9473677b8191.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/1091f02b-9f8e-4d3a-b4dd-9473677b8191-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5131-scaled.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/IMG_5131-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/c2639411-e747-4384-b1ff-54ea3d0e31ba.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/c2639411-e747-4384-b1ff-54ea3d0e31ba-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/8b573959-5d38-406f-be65-485276aef325.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/8b573959-5d38-406f-be65-485276aef325-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/7ce1141f-a5c4-4af5-b7a4-735c0c47e8c8.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/7ce1141f-a5c4-4af5-b7a4-735c0c47e8c8-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/2ded309e-2b7f-49f4-ae60-0f84f15f805f.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/2ded309e-2b7f-49f4-ae60-0f84f15f805f-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/21cda418-2599-43f5-87aa-0f408d7658b3.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/przedszkole-alwernia.pl\/wp-content\/uploads\/2026\/04\/21cda418-2599-43f5-87aa-0f408d7658b3-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>9 kwietnia nasze przedszkole odwiedzi\u0142a Pani dietetyk-Gabriela \u0141upina. Dzieci podczas tego spotkania dowiedzia\u0142y si\u0119, na czym polega praca dietetyka oraz pozna\u0142y podstawowe zasady prawid\u0142owego od\u017cywiania.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28506","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=\/wp\/v2\/posts\/28506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28506"}],"version-history":[{"count":1,"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=\/wp\/v2\/posts\/28506\/revisions"}],"predecessor-version":[{"id":28517,"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=\/wp\/v2\/posts\/28506\/revisions\/28517"}],"wp:attachment":[{"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przedszkole-alwernia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}